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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994-01-01| 51 min

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Genres

Documentary

Cast

Joe Weider

Joe Weider

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